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Healing
Self-care is feasible at SMDC: Mindfulness coach shares expertise residing in an setting that’s good for her well-being
18
Sep
Sep
(Manila, Philippines) — One’s environment can affect one’s mental health. Your living space can either make you feel happy, or increase your stress levels. For those who practice mindfulness, they find that it’s very important to live in a home that brings them joy and inspires them to pursue their passions. For 42-year-old mindfulness coach […]