Tag Archives: Breathing

Healing

Newly ID’d MECP2 Gene Mutation Linked to Congenital Rett Syndrome | Researchers Urge Testing for Respiration Issues in Such Circumstances

Posted on by admin
07
Dec

A new mutation has been found in the MECP2 gene — associated with most Rett syndrome cases — in a toddler with clinical features suggestive of congenital variant-like Rett syndrome, one of the most severe atypical forms of the disease. The child had hypercapnia, or high carbon dioxide levels in the bloodstream, but this occurred […]

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Healing

Discover Peace And Calm With Harmonic Breathing

Posted on by admin
13
Oct

Harmonic Breathing (https://www.harmonicbreathing.com) is dedicated to providing calming breathing meditation music that serves as an escape from the stresses of daily life. Their music is intended to help you focus on your breath and clear your mind, allowing you to relax and rejuvenate.This website has a number of features that can help you relax and […]

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Healing

4-7-8 respiration: How one can use the method for sleep or anxiousness

Posted on by admin
20
Sep

Editor’s Note: Sign up for the Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. CNN  —  Falling asleep or coming down from anxiety might never be as easy as 1-2-3, but some experts believe a different set of numbers – 4-7-8 – comes much closer to doing the […]

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Healing

Conscious Breathing to scale back stress and anxiousness

Posted on by admin
27
Feb

By Teresa Carr Administrative Assistant Excerpt from healthline.com – How to Practice Conscious Breathing to Reduce Stress and Anxiety by Crystal Hoshaw on January 30, 2022. You may barely think about it, but it’s ever-present. Arguably, it’s one of the most important biological processes: It’s your breath. Experts say that the average resting adult respirates […]

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