Tag Archives: technique

This Leadership Approach is the Secret to Group Efficiency

Opinions expressed by Entrepreneur contributors are their own. As a business owner, you may be focused on profit and loss. Just as important as marketing the company and knowing the numbers that drive margins is the company’s foundation: motivating your team. Why? A McKinsey survey found that employee disengagement and attrition cost mid-sized businesses between […]

4-7-8 respiration: How one can use the method for sleep or anxiousness

Editor’s Note: Sign up for the Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. CNN  —  Falling asleep or coming down from anxiety might never be as easy as 1-2-3, but some experts believe a different set of numbers – 4-7-8 – comes much closer to doing the […]