Tag Archives: Procrastination

Revenge Bedtime Procrastination: How to Cease the Cycle

If you find yourself telling Netflix, ‘yes, I’m still here,’ or doomscrolling  until 3 am, you might be guilty of revenge bedtime procrastination. Aka staying up late even though you know you need more sleep. The term has become hugely popular over the last couple of years. And it might be the reason you need […]