Tag Archives: Bedtime

Healing

Binaural Bedtime Meditation For Higher Sleep & Rest, New Mindfulness Beats

Posted on by admin
09
Dec

Magic Mind Meditation has updated their YouTube channel with new content, meant to help listeners fall asleep faster and stay asleep longer. New York,United States – December 9, 2022 — Their new content focuses on promoting a calm environment before bed with a series of soothing binaural, piano, and ambient tracks. These videos are intended […]

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Healing

Revenge Bedtime Procrastination: How to Cease the Cycle

Posted on by admin
12
Oct

If you find yourself telling Netflix, ‘yes, I’m still here,’ or doomscrolling  until 3 am, you might be guilty of revenge bedtime procrastination. Aka staying up late even though you know you need more sleep. The term has become hugely popular over the last couple of years. And it might be the reason you need […]

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