In the past two years of the pandemic, humanity has been faced with strenuous trials and harrowing hardships. From the spread of the virus, to the periods of lockdown, to the tragic lives lost over the past few years. With the trials and tribulations humankind faced… was there a silver lining? Look to the skies […]
When was the last time you stopped and listened to the wind blowing through the trees? Or notice how the lake in the park at the end of the street glistens? If it’s been a minute, you might want to consider going outdoors. Studies show that eco- or nature therapy (also known as spending time […]
A few years ago, I attended the reunion of my small high school class. Seeing the faulted mountains, sage flats, and rangelands where I was raised prompted some reflection about how the geography of that place formed my concept of the sacred. Thinking back on some of my experiences growing up, I was reminded of […]