Tag Archives: flop

Swap your annual ‘fly and flop’ winter getaway for a wellness retreat

Unlike fleeting new year resolutions, wellness is far from a fad (Picture: Paul Ewart) Sweat slowly runs down my face as the heady smell of incense hits my nose. I’ve contorted my body into the most taxing version of Warrior II that I can muster, and my quads are beginning to shake. And then, just […]