Catch Up on Some R&R on the Greatest Wellness Studios in Perth

If you’ve already taken care of all your pampering needs at one of Perth’s top day spas, it may be time to factor in some physical, mental and spiritual wellness. Providing a more holistic approach to wellbeing, these wellness centres in Perth specialise in practices like sound healing, pilates, yoga and meditation.

Amid the stresses and fast-paced nature of everyday working life, taking time out to rejuvenate mind and body can do wonders, especially for avoiding burnout, which is a leading cause of work-related mental health issues. In particular, meditation and mindfulness have been proven to show improvements in anxiety, depression and pain scores. Yoga has also been linked to improved overall wellbeing, with benefits ranging from enhanced muscular strength to reduced stress and better sleep.

So, if you’re in need of some true rest and relaxation, consider scheduling in a much-needed pause on life at one of these wellness sanctuaries.

Clear Mind Studio

835 Beaufort Street, Inglewood

Located in Inglewood, Clear Mind Studio is your one-stop-shop for all things relaxation and wellness, offering floatation therapy, massage, yoga and pilates classes, infrared sauna and life coaching sessions. The studio provides a range of packages including an Escape For The Day package where you can treat yourself to a 60-minute massage, 60-minute float, 45-minute sauna and unlimited classes. You can also sign up for a membership that includes three classes, a float, massage and two infrared sauna sessions for A$80 a month.

cntre space

352 Charles Street, North Perth

A sanctuary of yoga, breathwork, meditation and sound healing, cntre space is the ultimate wellness destination. Situated on Charles Street in North Perth, the studio offers a range of yoga classes including vinyasa, insync and tantric hatha yoga as well as breathwork classes and guided meditations.

Myall Wellbeing

55 St Georges Terrace, Perth

Located in the heart of the city, Myall Wellbeing is a holistic health and wellbeing sanctuary that offers yoga, pilates, breathwork, massage and infrared sauna sessions. Led by a passionate team of professionals, Myall has cultivated a welcoming wellness community where relaxation is guaranteed. Myall Wellbeing offers a two-week unlimited introductory offer for A$39 that includes access to yoga, pilates and meditation classes.

Nature of Self

142-144 Railway Street, Cottesloe

A therapeutic yoga, meditation and healing centre, Nature of Self is a private wellness studio located in the coastal Perth suburb of Cottesloe. In addition to yoga and meditation classes, the studio offers workshops and special events such as ‘Earth honouring rituals’ and ‘new moon womb activations’ which are aimed at creating connection between the female body and the ‘divine feminine’.

Essential Wellness Studio

St Kilda Road, Rivervale

Led by wellness coach Angelina Boccardo, Essential Wellness Studio is a holistic health clinic that specialises in naturopathy, contemporary pilates, personal training and remedial massage. Based in Rivervale, the studio takes a holistic approach to wellness where treatment plans are tailored to the individual.