Q: Years ago, I slept like a rock. Could my age be affecting my sleep? A: It is well documented that adequate, quality sleep is necessary throughout your lifetime. The amount of sleep you need varies with age. Growing children need more sleep than adults. According to the National Institute on Aging, older adults need […]
ALFRED OLUFEMI spent a night, embedded among Oro adherents during its annual festival in Sagamu, Ogun State, to unravel the mystery of the age-long tradition. In this report, he gives a personal account of his eerie experience When the idea of embedding among Oro devotees was suggested to me by my editor, I had chills […]
Do you ever have those days where you want to sit down and play a game, but RPGs, shooters, and action games full of fighting and demons seem too stressful? Well, try one of these relaxing games instead. Each game on this list is designed to reduce anxiety, depression, or intrusive thoughts, as well as […]
Some might question the wisdom of digging up George Romero’s seminal horror film, Night of the Living Dead, and resurrecting it with an animated adaptation. But Warner Bros. Animation and director Jason Axinn saw Night of the Animated Dead as an opportunity to create a “love letter” to the original, while also expanding on the […]
Amazon Great Indian Festival 2021 has hit the internet on 3rd October and leaving the netizens jaw-dropped. Great deals and discounts on snacks and grocery items make you peep into your box of happiness without paying much heed to your clumsy budget. Grab these 5 midnight snacks and satisfy your hunger in a jiffy. The […]
Easy methods to sleep higher and cease insomnia at evening Calendar An icon of a desk calendar. Cancel An icon of a circle with a diagonal line throughout. Caret An icon of a block arrow pointing to the correct. E mail An icon of a paper envelope. Fb An icon of the Fb “f” mark. […]