Letting the day take control of us in the hustle and bustle of our daily lives is easy. We often find ourselves on the back foot, our minds wandering down rabbit holes of anxiety and stress. This is a common experience for many, and pulling ourselves out of this mental quagmire can be challenging. However, […]
Magic Mind Meditation has updated their YouTube channel with new content, meant to help listeners fall asleep faster and stay asleep longer. New York,United States – December 9, 2022 — Their new content focuses on promoting a calm environment before bed with a series of soothing binaural, piano, and ambient tracks. These videos are intended […]
There you are floating around in a dazzling, colorful kaleidoscopic abyss with shifting geometric shapes. Magical trails of fairy dust whiz past you like shooting stars, and a hypnotic, godlike voice fills the void, evoking inner calm and relaxation. No, you’re not dreaming — and you didn’t take any hallucinogenic drugs, either. You’re hovering inside […]
Profile Unity Church of Prescott welcomes Niki Shields of Elements of Sound and Healing back to their community. Niki has been part of sound therapy also known as sound meditation for 16 years. She is played for businesses, children, kids, and youth through the YMCA. High schools, and local Colleges. Senior Centers, Fundraisers, Yoga studios, […]
Have you felt anxious about work while you lay down on your bed to relax? Or have you ever experienced that you’re thinking of relaxing while getting ready for a busy day instead? Not being in the moment can make you feel anxious, frustrated, out of control leading to stress or even depression in some […]
By Samantha Murphy Kelly, CNN Business Meditation toys to help kids manage their feelings. A Lego kit for coding, with a focus on problem-solving skills. And an Amazon video chat portal that uses holograms, games and puzzles to keep little ones engaged on calls. A recent crop of toys and products that launched during the pandemic aim […]