Firsts are freaky, but they don’t have to be. In Her Campus’ series My First Time, we’re answering the burning questions you might be uncomfortable asking about IRL. In this article, we tackle meditating for the first time. I first tried meditating in middle school, and I failed miserably. I looked up a guided meditation […]
Tag Archives: meditate
I’m lying on a bench that feels soft and bouncy underneath my body. I’m somewhere toward the end of the session when the vibrations come to a halt. By then, the soundscape in my headphones has reached a crescendo, I can feel a constellation of lights flickering behind my closed eyelids, and my body feels […]