Here’s the exact system I use to spend only 90 minutes a month managing my money. If you haven’t already set up your Conscious spending planI recommend doing that first. CATEGORIES OF SPENDING Use these as guidelines for your spending and tweak as necessary. Fixed costs: Rent, Utilities, Debt, etc. 50/60% of take-home payInvestments: 401(k), […]
Tendon injuries, ranging from mild sprains to complete tendon ruptures, occur commonly in sport horses. With so many therapeutic options, the goal of rehabilitation is to achieve optimal functional healing using treatments and controlled exercise. “I am seeing more and more superficial digital flexor tendon (SDFT) injuries in sport horses, especially jumping horses with anything […]
An app designed to treat insomnia without the use of medication, only available in Australia via a Flinders University clinical trial, has received an official recommendation from the UK’s National Institute for Health and Care Excellence (NICE). The NICE guidelines provide national guidance and advice to improve health and social care in England. The recent […]
James Pate is the Technical SEO Manager at IBM, IBM has a whole group of respected and well known SEOs. I’ve spoken with Patrick Stox while he was at IBM, I also spoke with Tanu Javeri at IBM’s NYC offices a while back. So this is the third IBM SEO I’ve interviewed. James is based […]