Tag Archives: Ice

Fellow insomniacs: the answer to our sleep deprivation has been sitting in the freezer all along. At least that’s what TikTokers like @heyfrankiesimmons, @empathary and @borcikjewelry are saying. Apparently, placing a simple ice pack on your chest might lull you to sleep in just 15 minutes. Insomnia has ruled my waking life for the best […]