Mental health has always been important to me as a Sr. Manager in Global Benefits, but today, it’s one of the first things I think about when meeting with my team. While I’m not a mental health counselor, I want to share with you my personal experience with mental health in the workplace as a […]
LINCOLN PARK — A day of holistic healing, women’s empowerment and community building will help a South Shore nonprofit provide more mental health services for Black women. The Whole Woman Wellness Festival, organized by Sista Afya Community Care, takes place noon-5 p.m. Saturday at Lululemon’s experiential store, 944 W. North Ave. in Lincoln Park. Sessions […]
PMS aka Pre-Menstrual Syndrome is often accompanying with social stigma. Menstruation is a diverse phenomenon other than the discharge of blood. The body goes through a roller coaster ride of hormonal changes. As per Lancet, PMS affects most of the women during the reproductive age has severe physical discomfort. It also shows that 5-8 per […]