Summary: Many say reading a good book can help us to process complex emotions, but is that really the case? Researchers investigate how cathartic reading can be. Source: The Conversation The oldest known library, dating back to the second millennium BC, in Thebes, Egypt, reportedly bore a sign above its portals in Greek: Psyches Iatreion, translated as […]
Tag Archives: Heal
INTERVIEW | Marco De Vil You may recognise him from billboards for Mr Price or Sportscene, but 22-year-old Marco De Villiers aka Marco De Vil wants to show that he’s more than just a pretty face and is using his music to do so. The 22-year-old rapper, songwriter and model is the perfect example of […]
METALLICA‘s “performance coach” Phil Towle, a former psychotherapist who was brought into the picture in January 2001 to help James Hetfield, Kirk Hammett and Lars Ulrich repair their relationship with Jason Newsted, was interviewed on the latest episode of the METALLICA-centric podcast “…And Podcast For All”. During the chat, Towle was asked about one of […]
Today, more and more people are dealing with stress and anxiety. All of us could benefit from taking a step back and investing in our mental health. One way to do this is to surround yourself with sound.Also Read – What is Sleep Apnea and Why is Early Diagnosis Essential? What is sound therapy? Sound […]