Tag Archives: Diet

Healing

Affiliation between adherence to the dietary approaches to cease hypertension (DASH) food plan and maternal and toddler sleep issues | BMC Nutrition

Posted on by admin
19
Sep

Yang Y, Li W, Ma T-J, Zhang L, Hall BJ, Ungvari GS, et al. Prevalence of poor sleep quality in perinatal and postnatal women: a comprehensive meta-analysis of observational studies. Front Psychiatry. 2020;11:161. Article  Google Scholar  Frank S, Gonzalez K, Lee-Ang L, Young MC, Tamez M, Mattei J. Diet and sleep physiology: public health and […]

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Jordan Sudberg’s Suggestions for Sustaining a Healthy Food regimen

Posted on by admin
05
Jan

Jordan Sudberg’s tips for a healthy diet In this fast-paced world, many people forego a healthy, wholesome diet for foods that are “simple” and “quick”. While this trap is easy for individuals to fall into, the good news is that with dedication and effort anyone can maintain a healthy diet that will fuel the mind […]

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